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Who am I? Alain Rosalie known as abszilar. I started training at 19 and never stopped it became a lifestyle. I was inspired by bodybuilders like Arnold the 7 times Mr Olympia and others the great classic physic they had in that generation. We all have a dream body we want let's do it together come train with me 1 on 1.
the first step, when the nutritionist making a test with you and
advise you according your results
Weight-loss, Maintenance, Muscle-gains, Lean body
Basic training program without instructor
10 sessions (60 min/session)